Useful Websites

Over the next few months will be listing website addresses which we hope you will find useful

As we are a Practice which promotes Healthy Eating we have compiled a list of useful websites for you to view. Please click on the links below

Here are more websites that may be of interest to you

SIAS (Solihull Integrated Addiction Services) (also covers problems with alcohol dependancy

Exercise For Older People

All people, as they get older, tend to experience problems with their balance & general mobility.  The NHS choices website often has lots of useful information from minor ailments to more serious illnesses and dietary/lifestyle advice.  They now also have a series of four leaflets which you may find helpful if you want to do some simple exercises to improve your balance, strength, flexibility and also seated exercises at home.